top of page
HOME
ABOUT
OUR APPROACH
SERVICES
BLOG
CONTACT
More
Use tab to navigate through the menu items.
BLOG
Insights, musings & tools to
"Move with Purpose."
Search
Feb 18, 2024
F.I.T. Tips: Hip Airplanes - How & Why To Do Them
The hip airplane is a great as it’s loading pattern is similar to what is experienced with functional movements such as walking.
bottom of page
