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Insights, musings & tools to
"Move with Purpose."
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May 21, 2022
Successful Changes Often Take A Paradigm Shift
Hitting a home run is always nice, but most games are won by the successive accumulation of base hits.
Jan 17, 2021
Guest Feature: Try Working Out Your Mind As Well As Your Body
By Fred Pitt. What separates the best from the rest is just the mindset. Use mindfulness daily to help reach optimal performance.
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